MELT° prjct is the duality between strength and serenity.
We bring the heat that ignites your fight. Sweating with intent helps you find both your power and escape.
With every jab-cross comes a counter hit & we provide the “fight-back” you need to kick life’s ass.
TO STAY PRESENT
THE SWEAT 💦
EVERY JAB-CROSS BRINGS YOU CLOSER TO YOUR
Heated sessions that create an experience benefiting
the body down to a cellular level.
Every session begins with, intention setting and reflection centering us to stay present & simply connect to our chosen course. This intention keeps us rooted during our entire session.
STRENGTH TRAINING - with uniquely designed daily programs that’ll have you target different muscle groups throughout the week.
x10, 2 MINUTE ROUNDS OF BOXING - where every jab-cross brings you closer to your intention and has you feeling like a champ with real purpose.
COOL DOWN - Reflect on your intention while being led through a cool
down that will keep your muscles and joints fresh for your next class.
We are excited to announce the opening of our first pop-up location inside of Kondition Fitness under their (LAB) program. Kondition Fitness (LAB) was created to provide an open, collaborative space for fitness minded people to develop new, cutting edge classes that will transform the fitness industry.